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August 7, 2020

7 Ways to Manage Stress During the Pandemic

We live in a unique time during the COVID-19 pandemic. Anxiety and fear about the corona virus may cause increased stress due to public health actions such social distancing and mask wearing. Finding ways to help manage your stress in a healthy way will make you stronger. Of course, everyone reacts to stress differently, however, here are a few ways that may help you better manage your stress, whether due to the virus or other stressors:

Hopefully some of these ideas will help you better manage your stress. What are some ways you have found to successfully manage your stress? Comment below and share with us.

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